Are you looking for a very healthy and nutritional salad to brighten up a meal this week consider this one. Spring Salad with Strawberries and Creamy Orange-Avocado Dressing. This seasonal salad calls on spring all-stars asparagus and strawberries for a satisfying salad. The blended avocado results in a smooth and creamy coating for the salad.
3 roughly chopped green onions
1/2 avocado, peeled and pitted
1/2 cup fresh squeezed Orange juice
1/8 teaspoon Real Salt sea salt
1/8 teaspoon ground black pepper
3 ounce package of spring greens
1 cup sliced fresh strawberries
1/2 pound asparagus, trimmed and sliced into strips with a vegetable peeler
Puree green onions, avocado, fresh orange juice, Real Salt and pepper in a blender or food processor until smooth to make a dressing.
In a large bowl, toss greens, strawberries and asparagus together.
Transfer to plates, drizzle with half the dressing and serve. Extra dressing will keep about one day refrigerated.
Per Serving:120 calories (35 from fat), 4g total fat, 0.5g saturated fat, 0mg cholesterol, 170mg sodium, 20g carbohydrate (7g dietary fiber, 11g sugar), 4g protein
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180 South “E” Street
Porterville, CA 93257