Do you want your skin to have a healthy youthful glow? Then you need to eat more Sunburst Navel Oranges or drink fresh juice made from them.
Did you know that Vitamin C may help you look younger?
Searching for a way to look young for your age? Hit the produce aisle, suggests new research in the American Journal of Clinical Nutrition. Analyzing data from the National Health and Nutrition Examination Survey (NHANES) - a survey that asks people to quantify how often they eat various foods researchers from Unilever linked consuming plenty of vitamin C-rich foods (such as oranges, tomatoes and strawberries) with youthful skin. "Our findings suggest that a higher intake of vitamin C from foods is associated with a lower risk of having wrinkled skin and age-related skin dryness in [middle-aged] women," says Maeve Cosgrove, Ph.D., who led the research.
Vitamin C's youthful effects on skin may be due to the great antioxidant properties of Sunburst Navel Oranges, which help protect against ultraviolet rays, and its role in keeping skin firm via collagen synthesis.
Free radicals are the by-products of your body’s energy metabolism process; they bang around your body causing damage to cells, tissues, and organs, contributing to early signs of aging as well as illness and disease.
But, while we can’t avoid the production of free radicals in our bodies, we can neutralize their damaging effects by eating a diet rich in antioxidant nutrients. Recently, researchers took note of two antioxidant nutrients from the citrus family: limonin and limonin glucoside. They found that the antioxidant properties of these two limonoid nutrients can reduce the risk of stroke, lower high blood pressure, and reduce inflammation.
Studies have also shown that certain aspects of limonoids have powerful antibacterial and antimicrobial effects as well. In a study published in 2010, researchers found that limonoids inhibited the growth of Escherichia coli bacteria (E. coli), commonly found on certain foods and known to cause diarrhea, seizure, stroke, kidney damage or even death. Researchers are hopeful that this promising limonoid research could lead to a brand new therapy to combat strains of E.coli infections.
Your youthful bottom line is really very simple: Eating more vitamin-C rich foods, such as oranges, tomatoes, strawberries and broccoli, may be a secret to smoother and younger looking and feeling skin.
Are you looking for the perfect gift for business associates, family or friends? A quick visit to http://sunburstoranges.com can solve all of your fresh gift giving adventures. We have the finest selections and the freshest citrus you can buy.
Sunburst Packing Co.
180 South “E” Street
Porterville, CA 93257
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