Tuesday, February 24, 2015

Sunburst Oranges: Orange, Watercress and Kale Salad

We talked about the some of the super foods in yesterday’s blog and we present this fresh salad today using two of them. 

If you think of salads as more of a late spring or summer idea, please set this recipe aside for later use.


2 Sunburst Navel oranges
1/4 fresh cup of orange juice
1/4 cup of extra virgin olive oil 
2 tablespoons of red wine vinegar 
3/4 teaspoon Real Salt; to taste
1/4 teaspoon black pepper; to taste
1/2 medium bunch kale (about 5 cups) 
1/2 small head watercress (about 2 cups) 
1/4 cup salted cashews


Peel one orange and break the segments apart. On a bias, slice the segments in half.

Juice the second orange and reserve ¼ cup. 

Chop the cashews into small pieces.

Remove thick stems from the Kale and tear leaves into bite-size pieces

Tear watercress into bite-size pieces

In a large glass or stainless steel bowl, combine the orange segments, orange juice, olive oil, vinegar, salt and pepper. Mix well.

Add the kale and watercress to bowl and toss to combine with liquid. 

Sprinkle with the chopped cashews.

Enjoy cold and fresh.

If you are looking for the perfect wholesome gift for a business associates, family or friends? A quick visit to http://sunburstoranges.com can solve all of your fresh gift giving adventures. We sell only the finest selections and the freshest citrus you can buy.

Presented By:
Sunburst Oranges
180 South “E” Street
Porterville, CA  93257

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